Delivery Systems

Sleep, along with exercise and nutrition, is one of the three pillars of a healthy body. Each pillar is as equally important as the others, and if even one of them...

Have you ever gone to a restaurant and been overwhelmed with what to order as there are too many choices on the menu? Before you know it, the waiter or...

 There is a term in the pharmaceutical industry called polypharmacy or network pharmacology.  This refers to utilizing many or multiple medications to treat conditions or illnesses in our bodies. ...

Everyone has heard of the expression, “nothing is for FREE anymore.”  I beg to differ, especially in terms of taking steps in improving your overall health and well being. Invest...

Everyone has heard the expression, "You are what you eat."  We are products of our own choices whether right or wrong? It’s not how much you eat but how much...

In terms of improving our health and taking steps in the positive direction, we must all make a choice to conform to current habits or make transformational changes.   This is...