YOUR SECOND BRAIN April 11, 2023Did you ever THINK that we have a secondary think tank in our God given bodies? What an amazing, intricate temple that has been hand molded by our amazing creator....
COMPLACENCY IS A KILLER April 7, 2023We currently live in a society where we are a click away from instant information. The phrase "microwave society" is certainly analogous to so many areas of our lives. Whether...
FAITH WITHOUT WORKS April 6, 2023I remember as a young boy growing up in Chatham, Ontario, Canada I dreamed of some day being a major league baseball player. There were many games I would watch...
INSULIN AND CORTISOL-GOOD OR BAD? March 7, 2023Too much of a good thing is an idiom that has been in use for hundred of years. It is defined as follows; “an excessive amount that becomes overwhelming or...
MULTI MODAL SUPPLEMENT EFFECTS March 6, 2023There’s a term in medicine referred to the multi modal actions a drug and or therapeutic supplement has on our systems, tissues, organs and cells of our bodies. Multi modal...
STRENGTH AND MUSCLE January 28, 2023As a skinny pimple faced teenager, I lacked self esteem and battled bouts of depression. This led me to seek out ways to build confidence to help escape these emotional...